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Effective application for an effective workout.
The application contains a complex of 7 exercises with detailed instructions which must be followed in turn for 30 seconds. Thus you are well kneaded and spend only about 5 minutes per day.
- 7 selected exercises.
- Timer 30 seconds exercise.
- Details of each exercise.
- Picture exercises.
- Soundtracks.
- Stamp your last workout.
- Counter workouts.
- Easy and intuitive interface.